Tag: Leamington Spa

How To Build Mental Strength

In this video, I share some ideas about how to build mental strength. Would love to hear about some of techniques for building mental strength. Drop a comment below.

Soundportrait – Mark Sephton

Mark Sephton recently had a book published called Inside Job. It’s a story about his journey to find himself and the trials and challenges he’s had to face to be the person he is today. Along the way, he leaves little nuggets of insight to help readers who may be on a similar journey. I wanted to find out more about Mark the person, not…

When the sun comes up, you had better be running, or maybe not…

I’m physically not firing on all cylinders today. The trains blow hot and cold. The training room Iā€™m in blows hot and cold and the temperature outside has gone from cold to warm to cold again. Consequently I’ve come down with a slight cold. To top it all off, I also have a tooth ache. I know, whoa is me right? What did Arnold say…

the system, adventure, and simple minds

The system, any system will destroy you. The system would have you believe that you are not special, that you are a part of a whole. And if you show any sign of dissonance with the authority of the system, you will be locked up, ostracised, marginalised, made to feel like a freak, a non-hacker, a misfit who must be rounded up and weeded out…