Havana Cafe Sessions Podcast

The Havana Cafe Sessions

The Havana Sessions Podcast is a conversational podcast where my good friend Sarah Beth Hunt and I discuss life’s big questions over a cup of coffee.

Episode 001
In this podcast, Sarah Beth Hunt asks Soulcruzer, aka Clay Lowe, the ultimate question.

Episode 002
In this episode, Clay and Sarah Beth discuss how physical training, like weightlifting, can be used as a spiritual practice. #Fitness #Lifestyle

Episode 003
It’s been said that your “gut instinct” is your intellect on speed. In this episode, Sarah Beth and Clay discuss body wisdom and learning to trust your intuition.